Here’s the thing about your subconscious: it works like a computer, storing everything exactly as it was put in, including the unhelpful messages so many of us absorbed as kids. Beliefs like I’m not good enough, I’ll never succeed, I’m unlovable become the operating system running quietly in the background of your whole life. They don’t change on their own. It’s garbage in, garbage out, and together, we take the garbage out for good.

Every client I work with learns how to tap for themselves, because this is a skill meant to serve you for life, not just for our sessions. I draw from an extensive toolkit built over years of study, including Matrix Reimprinting, an advanced form of EFT, Internal Family Systems, Somatic Experiencing, Compassionate Communication, Compassionate Inquiry… and I use my training, experience and intuition to choose exactly the right approach for what you’re facing. I’ll hold a warm, safe space for you to explore and release what needs releasing, at whatever pace feels right for you. You are the leader, deciding what you are ready to work on and when. I am the guide, helping you navigate your way to a life more to your liking.

Your past does not have to predict your present, or your future. You get to change that story, starting now.

As the Tapping Detective, I get to the root cause of what’s really going on, fast. So often what looks like today’s problem is actually an old reflex, stored in your nervous system, a response to a belief you formed a long time ago and never got to question. Once we change your relationship to that old message, everything downstream changes too: your behaviour, your feelings, your self talk, your self esteem.

And here’s what I love most: cutting to the chase can create an immediate, tangible shift in what you feel and believe about yourself. As you rebuild your relationship with yourself and learn to set and hold healthy boundaries that actually stick, something wonderful happens. Other people start relating to you differently too. This is exactly why boundaries are at the heart of the course work I’m creating right now: because they’re so often the missing bridge between doing the inner work and finally living it out loud, every single day.

My Own Journey with EFT Tapping

Before EFT, I was in a genuinely dark place. Multiple deaths, some sudden and shocking, some long and painful, of close friends, family, and beloved pets, had taken a real toll on me. Layer that on top of a childhood with an alcoholic, drug dependent, mentally ill mother, and I was drowning in grief, resentment, frustration, repressed anger, and a self esteem that had nowhere left to sink. My relationships were far from healthy and often deeply co-dependent.

Then I found EFT, along with a gifted coach who helped guide me through my own inner conflicts. Nothing, and I mean nothing, had ever worked the way EFT Tapping did and does. I never stop learning either: studying, reading, listening, and trading insights with fellow practitioners, because this work keeps teaching me too.

The result speaks for itself: I’m happier, healthier, and more at peace than I’ve ever been, and my friends tell me the change is obvious. I’m now in the best relationship of my life, with a partner, now husband, who’s supportive, interesting, and just plain fun, and who loves to dance and travel as much as I do! We have been together for 16 years and counting! Prior to EFT my longest relationship was for 5 very challenging years!

As a coach trained and certified with two EFT organizations, it is my privilege to help others who’ve lived through similarly hard childhoods to find that same relief I once thought was out of reach for me. You absolutely can create a life that reflects your real values, dreams, needs and desires. I’m deeply honoured and grateful every single day to walk alongside people on this journey, from a painful past into a present, and a future, they’re excited to wake up for.

That gratitude is exactly why I’m building a whole suite of relationship specific courses, so I can bring these life-changing tapping techniques, especially around boundaries, to so many more people than I could ever reach one on one.