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Touch Deprived? Craving Physical Connection? Touch Starved? EFT Tapping Can Help.
Craving Hugs, Physical Touch, Connection during the Covid 19 Pandemic or afterwards? We all need to be touched in loving ways. Babies need it to thrive, and so do adults. Safe, gentle touch slows down our heart rate and blood pressure and helps us sleep better. Being consensually touched increases our serotonin and oxytocin which helps us feel happier while also boosting our immune systems. EFT, Tapping, (Emotional Freedom Techniques), helps do all the above too. So, in the absense of physical touch by others, touch yourself and tap on yourself. Tap along with Alice Grange and reduce your stress while boosting your immune system at the same time. -
My Mother Lied To me! EFT Tapping Session with Alice Grange
Lying Mother, Healing Daughter. An EFT Tapping and Matrix Reimprinting Session about a recent incident. Watch as Francesca transforms her feelings about her mother and her mother’s lies, from anger and pain to resolution and peace. -
“I don’t even remember the story anymore”. EFT Session Results
Checking the results of an EFT Tapping Session. ‘I can’t believe it. This is how I want to feel’. Memories reframed -
Mother’s expectation of her Daughter and her Daughter’s reaction
Francesca never wanted to be an accountant and her procrastination about doing her own taxes. Maternal Expectations are not always helpful. Check out the session follow up! https://youtu.be/WcfQzwow8VQ -
Results from a memory about Mother EFT Tapping Session
From anger and upset to laughter, cognitive shifts and understandings after an EFT session on Francesca’s relationship with her mother after a Volley Ball win. -
Mother Problems. Improve your relationship with yourself and your mother.
Francesca’s Volleyball Win and her reaction to her Mother’s reaction. To see how Francesca felt a week later check out this video: https://youtu.be/6plw57IvtZM -
Eat, Tap, Video: Abandonment by Mother: Video 7
Feeling Abandoned or Unwanted by our Mothers and it’s continued effect on our self esteem. -
Mother’s day resentments, Video 6
EFT Tapping on Resentments towards our Mothers: past and present, (alive or dead)! Letting the past GO! Mother yourself! -
Tapping on physical pain. Eat, Tap, Video # 5
Pain in your Neck? Pain in your Body? Pain in your Back? -
Tapping on fear and feeling safe in a womanly body
Fear, Feel the fear and do it anyway. Fear of being hurt, fear of being assaulted, fear of saying no. Feeling safe and female. -
Day 3 Safety & Dancing Tapping, Eating and Video Journey
Many women don’t feel safe dancing. Feeling fear is not helpful. In fact it may attract more of what we fear. Join me in tapping away some of the fear while considering other strategies. If one or more of the tapping phrases resonates with you, I encourage you to do a full round on that phrase or phrases and then check in to see if the fear has shifted or dissipated. -
Fear of losing weight, friends & family tap along video
Day 2 of EFT Weight Loss Video Challenge:
For info on how and where to tap: Go to www.tappingdetective.com.
For questions or comments you can reach me via alice@tappingdetective.com
