An EFT Tapping Course for Recovering People Pleasers
Be the first to know when we open the doors.
If saying NO leaves you rehearsing the conversation for days, feeling guilty for weeks, or quietly resenting people you love, you are not alone, and you are not doing it wrong. People pleasing is not a personality flaw. It is a pattern your nervous system learned, often a long time ago, to keep you safe, loved, or connected.
This course goes further than most boundary training. Instead of just teaching you scripts and strategies, we work with the roots. We look at where the guilt, the fear, and the over explaining actually come from, often reaching back to childhood, and we use EFT tapping to help your body and your nervous system catch up with what your mind already knows. The goal is not to protect yourself from other people. It is to come back to yourself, while staying kind.
What You Will Find Inside
- Video lessons you can watch at your own pace
- Written lessons that go deeper into each topic
- EFT tapping scripts to release the guilt, fear, and old beliefs that come up as you learn
- Role play scenarios so you can practise finding the words before you need them
- A live component to ask questions and practise in real time
How Every Course Is Built
Each course in this series has ten modules. The first four are foundational and the same in every course. They help you understand why boundaries feel so hard, what a boundary actually is, what you actually need, and how to find the words. From there, Modules 5 through 10 go deep into the relationship you are struggling with most, whether that is a partner, a parent, a friend, or yourself.
Modules 1 to 4, Foundational in Every Course
Module 1
Why Boundaries Feel So Hard
Module 2
What Boundaries Actually Are (and Are Not)
Module 3
Knowing What You Actually Need
Module 4
Finding the Words
Modules 5 to 10, Specific to Your Relationship
Module 5
Saying NO Without Guilt
Module 6
Delivering a Boundary
Module 7
Standing Firm (Kindly)
Module 8
When Kindness Gets Weaponized
Module 9
Oops!
Module 10
Building a Boundary Practice That Lasts
Choose the Course for Your Relationship
Every course below carries you through the same trusted foundation, then speaks directly to the particular guilt, history, and dynamics of that specific relationship.
- Say No Without Guilt: With Your Romantic Partner
- Say No Without Guilt: With Friends
- Say No Without Guilt: Co-Parenting with Your Ex
- Say No Without Guilt: With Aging Parents
- Say No Without Guilt: With Your Parents
- Say No Without Guilt: With Your Mother
- Say No Without Guilt: At Work
- Say No Without Guilt: When You Are Caring for Everyone
- Say No Without Guilt: With Your Adult Siblings
- Say No Without Guilt: While Divorcing
- Say No Without Guilt: With Yourself
More relationships may be added to this list over time. If you do not see the one you are struggling with most, let us know when you sign up below.
Sign Up to Be First in Line
Spots for the beta launch will be limited, and beta participants will have first access to founding pricing. If you would like to be contacted the moment the course for your relationship opens, add your name below.
This is your life. Your needs, your voice, your values. When you are ready to come back to them, we will be here.
Questions? Contact Alice at alice@tappingdetective.com